All classes with me £10
With my coaches £5
1-2-1s with me £40
with my coaches £25

Monday  

Kids BRAZILLIAN JIU JITSU 5-6pm (£5 or ONLY £7.50 to include an adult Gym Session at the same time)
BRAZILLIAN JIU JITSUopen matt 6pm-8pm

Tuesday
 KIDS CLASS 5pm-6pm Kids MMA
 BRAZILLIAN JIU JITSU 6-8pm
MUAY THAI 8:00-9:30pm

Wednesday
 5-6pm KIDS BRAZILIAN JIU JITSU WITH
6 - 6:45pm Stretch Flow & Glow with Caroline ONLY £2.50 Members or £3.50 NON Members A dynamic blend of Pilates and yoga moves - lengthen stretch and rejuvenate
 6:45-7:45pm BOXING with Jack Magee
No Gi Grappling / MIXED MARTIAL ARTS  8-9pm Jack Magee

 

THURSDAY
KIDS MIXED MARTIAL ARTS 5.00 - 6.00pm
BRAZILLIAN JIU JITSU all levels 6.00 -7.30pm

FRIDAY
6-7pm Beginners MMA (with Ashley Kilvington)
7-8pm boxing

SATURDAY
... 8.30am - 9.15am Body Weight Blast with Caroline
9:20-11am - Brazilian jiu jitsu with Jack Magee

11-12.00pm Boxing with Jack magee

12-1 MIXED MARTIAL ARTS  sparring
 

Sunday
 8am Gi and  No-Gi  with Tommy Clarke